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Privacy Policy

Privacy Policy

Last updated: 02/20/2026

This Privacy Policy explains how we collect, use, and protect your information when you visit this website (the “Site”). By using the Site, you agree to this Privacy Policy.

1) Information We Collect

  • Information you provide: If you contact us, you may provide your name, email address, and message content.
  • Usage data: We may collect limited information about how the Site is accessed and used (e.g., device type, browser, pages visited).
  • Cookies & similar technologies: Cookies may be used to improve user experience and measure performance.

2) How We Use Information

  • To operate and maintain the Site
  • To respond to messages and support requests
  • To understand traffic and improve content quality
  • To serve and measure advertisements (where applicable)

3) Advertising (Google AdSense)

We may use Google AdSense and other advertising partners to display ads. These partners may use cookies, web beacons, or similar technologies to show ads based on your visits to this Site and/or other sites.

You can learn more about how Google uses data and manage ad personalization in your Google account settings. You may also be able to opt out of certain targeted advertising depending on your region.

4) Legal Bases (GDPR/UK GDPR)

If you are located in the EEA/UK, we process personal data under the following legal bases:

  • Consent: for certain cookies and similar technologies where required
  • Legitimate interests: to operate, secure, and improve the Site
  • Legal obligation: when required to comply with applicable laws

5) Your Privacy Rights

EEA/UK (GDPR): You may have the right to access, correct, delete, restrict, object to processing, and data portability.

California (CCPA/CPRA): You may have the right to request access to or deletion of personal information, and to opt out of “sale”/“sharing” where applicable.

To make a request, contact us at: manriseven@gmail.com

6) Data Retention

We keep personal information only as long as needed for the purposes described in this policy, unless a longer retention period is required by law.

7) Data Sharing

We do not sell your personal information. We may share limited data with service providers (e.g., analytics or advertising partners) strictly to operate and improve the Site, or when required by law.

8) International Visitors

If you access the Site from outside the country where our services are hosted, your information may be transferred and processed across borders. We take reasonable steps to protect data in accordance with this policy.

9) Children’s Privacy

This Site is not intended for children under 13 (or the minimum age required in your jurisdiction). We do not knowingly collect personal information from children.

10) Security

We use reasonable administrative and technical measures to help protect your information. However, no method of transmission or storage is 100% secure.

11) Changes to This Policy

We may update this Privacy Policy from time to time. The “Last updated” date reflects the most recent revision.

12) Contact

If you have questions about this policy, email us at manriseven@gmail.com.

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Manriseven Editorial Team

We provide research-informed insights on communication, healthy relationships, and personal growth. Our content is educational and designed for global readers.